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BOOKS
Dr. Rosenthal has authored or co-authored a number of books Click on each book cover below for more information.
 Winter Blues
Dr. Rosenthal's indispensable guide for readers who suffer from the "winter blues" is now more useful than ever. This authoritative book presents a wealth of new information on remedies for seasonal affective disorder (SAD), including recent advances in light therapy, research on the effectiveness of antidepressants, and new recipes to counterbalance unhealthy winter food cravings. He discusses various degrees of the disorder, ranging from winter blues to full-blown SAD; provides a self-test that readers can use to evaluate their own seasonal mood changes; and offers helpful advice, coping tips, and resources.
 The Emotional Revolution
Every week brings new information on the environmental, hormonal, genetic, and chemical factors that affect human feelings, as well as an ever-expanding repertoire of methods to manage specific emotional conditions.
Dr. Rosenthal offers a comprehensive, in-depth guide to the myriad of breakthroughs in the science of the mind. His astonishing insights reveal what clinical researchers are discovering every day about the body mechanisms that actually create emotions -- and why feelings can sometimes go out of control.
 St. John's Wort
Dr. Rosenthal relates success stories of clients who have benefited from St. John's wort, discusses the research, helps you diagnose and understand your depression, and shows you how to create a personalized plan for using the herb. He also recommends leading an "antidepressant lifestyle" through stress management, exercise, social support, sleep, and adequate light. This is a must-read book if you or a loved one suffers from depression. (He stresses that the herb and his program are not substitutes for medical care, and that anyone suffering from severe depression should seek medical help.)
 How to Beat Jet Lag
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CRITICAL ACCLAIM
"Norman Rosenthal has given us a book that is exceptionally well informed, enriched by deep scientific scholarship and empathic clinical skill. Dr. Rosenthal draws on the stories and voices of many hundreds of people who have directly experienced the benefits that St. John's wort can provide. Such a comprehensive and readable book will be a major and unique addition to the literature on herbal remedies."
-Jonathan T. Davidson, M.D
Professor of Psychiatry in Behavioral Sciences
Duke University Medical Center
"In addition to being one of our nation's more respected psychiatrists, Dr. Norman Rosenthal has a wonderful ability to translate complex scientific information into language that is clear, concise, and practical. The Emotional Revolution will truly revolutionize our understanding of why and how we think and feel as we do...a must read...especially for anyone interested in learning, step-by-step, how to use the science of emotions to enhance their personal well-being."
-Jerilyn Ross, Director of the Anxiety Disorders Association of America and author of Triumph Over Fear
"Norman Rosenthal is a psychiatrist with a special talent for turning research evidence into practical advice. Here he uses his encyclopedic knowledge of the new science of the emotions to suggest solutions for a variety of common problems that bedevil intimate relationships and our inner lives."
-Peter D. Kramer, M.D, Bestselling author of Listening to Prozac and Spectacular Happiness
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