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Part I: St John's Wort at Work: Success Stories
1. It Really Works
2. St. John's Wort in Everyday Life
3. The Prozac of Herbs
4. Science and St. John's Wort: What the Research Shows
5. Switching from Conventional Antidepressants to St. John's Wort and Using
Medication Combinations
6. Beating the Winter Blues with St. John's Wort and Light
7. St. John's Wort in the Elderly
Part II: The Herbal Way to Feeling Good: A Practical Guide to the Use of St. John's Wort
8. Diagnosing Your Own Depression
9. Developing a Game Plan for Using St. John's Wort to Treat Depression
10. When, Why, and How to Involve a Doctor in the Treatment of Your Depression
11. Making St. John's Wort Part of an Antidepressant Lifestyle
12. Frequently Asked Questions About St. John's Wort and a Practical Guide
to Its Use
Part III: St John's Wort Through the Ages: From Ancient Remedy to Herbal Superstar
13. The History and Mythology of St. John's Wort
14. The Politics and Economics of St. John's Wort
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