[Video] SAD & Winter Blues on Huffington Post Live

Today, February 17th 2014, at 11am EST I was interviewed by Nancy Redd (@nancyredd), of Huffington Post Live. The topic was Seasonal Affective Disorder and Winter Blues. It was a lot of fun to do this interview, as it was an interactive experience over a Google hangout.

The interview was entitled, “Seasonal Sadness: Seasonal Affective Disorder In Full Effect.” You can view the entire interview below.

HuffPo Live Description:

As much of the nation grapples with severe winter weather, the cold temperatures & short days can cause depression in some people, known as Seasonal Affective Disorder. We discuss what it is & how you can deal with seasonal depression [below].

[Video 25:31] See the Interview Here:

I hope you enjoyed the interview above. If you found it useful please consider sharing it with your social network(s).

Wishing you Light and Transcendence,


Additional Resources:

See an inforgraphic on Seasonal Affective Disorder and the Winter Blues

4 Articles: Seasonal Affective Disorder & Winter Blues

Summertime: And the Living Aint Easy

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