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Seasonal affective disorder, also known as SAD, affects an estimated 5% of the U.S. population each year in autumn and winter. During these seasons, people

In this article below, I will cover a few different aspects of the symptoms of winter SAD, their timing, nature and course. What is Seasonal

  Of natures, some are well- or ill-adapted for summer, and some for winter. —Hippocrates What is Summer SAD? While Seasonal Affective Disorder (SAD) is

I was very pleased when a colleague who heads up the department of psychology at American University in Washington, DC, invited me to talk to

It was late June in Manhattan, and with the sun beating down on the tarred roads and paved sidewalks, the last thing you would imagine

  Here in the northern hemisphere the days are getting shorter and darker. Not only is that a fact, but many of us feel it