10 Steps: How to Manage My Anger

Benjamin Franklin said, “anger is never without a reason, but seldom a good one.” During rage attacks those parts of the brain that are central to feeling and expressing anger, such as the amygdala and the hypothalamus, commandeer the rest of the brain. In this wholesale takeover

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Transcendental Meditation Visualized [Infographic]

I wrote Transcendence: Healing and Transformation Through Transcendental Meditation (Tarcher-Penguin,2011) because I simply had to. Transcendental Meditation (TM) had done so much good both for my patients and myself, had such strong research backing, and was so pleasant and easy to do that I felt the urge to share these experiences as seen through Embed […]

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Press Kit

Hello Friends: I created this page as an organized resource, which your viewers might find useful. Please feel free to use any of the following content on your blog or website to share with your audience. Do you have a magazine, column, blog, TV show, radio show, or mailing list? Would you like to do […]

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A Sneak Peek at the 4th Edition of Winter Blues

Introduction to the Fourth Edition of Winter Blues A “Landmark Book” gets a Major Update Winter Blues has been called a “Landmark” book by the New York Times because over 100,000 readers have turned to the book for help in understanding their own unique responses to the shortening days

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Upcoming Events

Dr. Norman Rosenthal – Upcoming Speaking Engagements This web page hosts a running thread of all of my current events. Please browse the list below to check for speaking engagements in your local area. Feel free to comment below with questions/inquiries, or contact the event facilitator for more information on any given event. Hope to […]

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Your ADHD Child: What Can You Expect From Medications

As a parent, you may not be surprised to hear that attention deficit disorder with hyperactivity, better known as ADHD, has 18 different characteristic symptoms. You probably know what most of them are but in case you want the whole list, they are shown in Table I below.

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A Sneak Peek at the Paperback Version of Transcendence

I wrote Transcendence: Healing and Transformation Through Transcendental Meditation (Tarcher-Penguin,2011) because I simply had to. Transcendental Meditation (TM) had done so much good both for my patients and myself, had such strong research backing, and was so pleasant and easy to do that I felt the urge to share these experiences as seen through the […]

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My Year of Transcendence

It is about a year now since the hardcover version of Transcendence was published, and what a year it has been! I had never considered myself a meditative sort of person – more outgoing than contemplative; more interactive than reflective.

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