“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”

survive coronavirus

The Washington Post reported on a survey by Kaiser Family Foundation of the distress among people on account of Covid. Just under half reported significant psychological stress.

People are afraid—there is a fear of the virus itself, fear for family members, fear of finances and more. There is uncertainty as to how long this is going to last, which results in the sense that life is out of control. All of this has led to a lot of anxiety, difficulty sleeping, and even sadness or depression. These are things that we have to contend with as a part of dealing with this pandemic. Because of this, I wanted to provide a list of resources below that I hope you or a loved one might find useful at this time.