Here in the northern hemisphere the days are getting shorter and darker. Not only is that a fact, but many of us feel it
Alone on Valentine’s Day? 5 Ways to Survive Valentine’s Day Single
As most of us know, February 14th – Valentine’s Day – is around the corner. Those of you who think the tradition was invented by
Superbowl XLVIII: How Did Meditation Effect the Seahawks Dominant Performance?
To all those who’ve been congratulating me for predicting that the Seahawks would win the Superbowl (original article: Meditation & Yoga? The Seahawks’ Superbowl Advantage) because
Meditation & Yoga? The Seahawks’ Superbowl Advantage
Recently, a friend asked me if I thought the Seattle Seahawks had a leg up on their Superbowl competition because coach Pete Carroll encourages his