Archived Interviews with HER Radio

I have  been delighted to be a part of HER Radio with Michelle King Robson and Dr. Pam Peeke. We wanted to provide several links to past shows as a resource for anyone interested. These links are on demand  so you can listen to them anytime, anywhere on RadioMD. Topics Include: – Winter Blues: Don’t […]

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Botox for Depression? You’ve Got to be Kidding

Botox for Depression? I have always gravitated to research approaches that are off the beaten track, such as the study of Seasonal Affective Disorder (SAD) and light therapy that I spearheaded at the National Institute of Mental Health (NIMH) over 30 years ago. At that time, seasonal affective disorder (SAD) had not yet been identified: […]

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The First Day of Spring

Spring is an erratic season. When the days are sunny and warm, get out and enjoy them. But remember, there will still be dark and cloudy days. So, for those of us who suffer from the dark weather, don’t pack away your light boxes just yet. Have them on the ready for the variability that […]

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What is emotional intelligence

What is Emotional Intelligence?

Emotional Intelligence (EI) is a concept that has been around for a few decades, but came into popular awareness following the publication of Daniel Goleman’s 1995 best-seller by the same title. While many people intuitively understand that EI represents an important dimension of personality, it is tricky to define and, as yet, there is no […]

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[Photo Blog] NY Town Hall Forum with Dr. Mehmet Oz, Dr. Pam Peeke and Moderated by CNBC’s Andrew Ross Sorkin

I’m delighted to share some photos, which were taken recently at the David Lynch Foundation sponsored New York Town Hall Forum on Meditation, Creativity, Performance and Stress. I was honored to be among the researchers and leaders discussing the benefits of the Transcendental Meditation technique (TM) in business and how TM can be used for […]

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Meditation Creativity, Performance & Stress

Meditation to Boost Business Performance, Morale & Creativity I am so looking forward to joining my friends, Drs. Mehmet Oz and Pamela Peeke on February 11th at The New York Town Hall forum in promoting a cause that I believe is going to be really important — getting Transcendental Meditation into business.  I believe that […]

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Superbowl XLVIII: How Did Meditation Effect the Seahawks Dominant Performance?

To all those who’ve been congratulating me for predicting that the Seahawks would win the Superbowl (original article: Meditation & Yoga? The Seahawks’ Superbowl Advantage) because their training included Yoga and meditation, let me put the record straight. I made no such prediction. I simply said that the documented effects of meditation on brain and body […]

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