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Today, February 17th 2014, at 11am EST I was interviewed by Nancy Redd (@nancyredd), of Huffington Post Live. The topic was Seasonal Affective Disorder and

  This Giveaway is currently closed Please enjoy this blog post, however if you do subscribe below you will be added to my newsletter, but

This Giveaway is Currently Closed As you may know, I am passionate about light – and its power to affect the way we feel. My

As a long-time resident of the DC Metro area, I have been a regular subscriber to Washingtonian Magazine. I can always depend on them to

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Introduction to the Fourth Edition of Winter Blues A “Landmark Book” gets a Major Update Winter Blues has been called a “Landmark” book by the

This Giveaway is Currently Closed As you may know, I am passionate about light – and its power to affect the way we feel. My

This Giveaway is Currently Closed Be the first to receive the not-yet published latest version of Winter Blues AND have a chance to win a

Most people have heard about Seasonal Affective Disorder and its milder version, the Winter Blues. But at this time of year, when many people are

I had taken all my own advice to stave off my own winter blues – everything, that is, short of taking medications (which I would